Jwo Shong: 2007

Friday, July 06, 2007

Ten Wise Advise For Healthy Life

Eat a lot of vegetables and fruits - Make intestines pass off smoothly and prevent constipation.
Reduce foods that contain fat - Remove fat; blood artery becomes health
Eat regularly, do not eat and drink immoderately - Digestion becomes strong.
Do not particularly choose foods - Give body adequate vitamins and balances nutrition.
Foods don't be too salty, better if insipid a bit - No salt mineral surplus and make blood artery becomes health.
Get used to drink boiled water - Couuld maintain moisture and radiant face.
Aviod alcohol and cigarette - Prevent heart and lung diseases, relaxed and carefree.
Do a lo of sports - Strong body, healthy liver, fresh and relax mind.
Balance time for working and rest - Discipline life, harmonious in body and mind.
Hold our anger and have more laugh - Relieved heart and mind, lovable by all people.

Tuesday, June 12, 2007

Earn Money from Internet

I found this from a web site thru this google AdWord link

I already bought it, very interesting. I never been thought of this. You can try it out.
Make money don't forget about me wor.

Saturday, May 05, 2007

Recently, I visited my fren in HK. Most of the things was fine. The only thing that impress me is the boardband. My fren having a 25Mbps link to his apartment. So so so coooool man... My home streamyx only got 1Mbps link, somemore always down. so bad. In HK, I saw people promoting broadband for 100Mbps link. Wah ! this is crazy... 100Mbps LINK !!!!! Blow me down. I always in front of computer. So, this is a surprise for me, the speed is so so fast. I'm wish I can stay longer.

One more thing, they using IPTV to watch TV. I can have interactive select option using remote control. I can answer question that show on the screen. This is good. I hope our goverment or services provider can do something about our broadband. :(

Tuesday, February 06, 2007

Chinese New Year Cookies

Chinese New Year is around the corner. This is kind of last minutes posting, I should tot of this earlier.... All these are Malaysian Home Made Cookies. So, what else.. is cookies time.